Preview Mode Links will not work in preview mode

Jan 18, 2022

Lisa Talks with intermittent fasting coach, Allison Woods about her journey that has led to her losing more than 140 pounds.

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

EPISODE RESOURCES:  

 

 

https://yourifcoach.com/

 

 

LISA’S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on...


Jan 11, 2022

Lisa Talks Candidly with Guest Lisa Glick about Her Bi-Polar Disorder and Intermittent Fasting

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

LISA’S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com

 

 

For...


Jan 4, 2022

Lisa Talks to Check Jamie McAfee, a celebrated Arkansas chef and intermittent faster who has lost more than 90 pounds to date…and still losing!

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

LISA’S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on one-on-one or group health coaching...


Dec 28, 2021

Lisa talks to an organization expert on how to break down Christmas decorations without going crazy. Katie Buchanan is the face behind Littlerockpaperscissors and is the person who organized Lisa’s new home in August 2021. 

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

RESOURCES: 


Dec 21, 2021

Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in...