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Jun 15, 2021

Dr. Stephanie Ryan is a scientist and educator who makes learning science at home fun!






Podcast produced by

Jun 8, 2021

Natalie Sanderson, our streaming expert, breaks down what she’s been watching and listening to the last few months.






Fake Famous


Mare of Easton




Those Who Wish Me Dead


I Know This Much is True




American Animals


The Act


American Crime Story: The People vs. OJ


Genius Aretha

Jun 1, 2021

Lisa talks with Bett Lucas, a mom to six, a fellow podcaster, businesswoman and successful intermittent faster.  Bett is the host of Living Your Big Bold Life podcast available where you get your shows. Body Love by Kelly LeVeque is the book she referenced. She was a guest on episode 40 of Gin Stephens’...

May 25, 2021

Lisa talks with Dr. Marianne Cintron, a dyslexia expert






If your child is struggling with reading, it might be dyslexia. For more information, go to



Interested in health coaching school? Lisa is currently a student at the Institute for...

May 18, 2021

Lisa talks to Erika Thomas, TV news anchor in Ft. Smith, Ark., who has recently lost over 100 pounds and much of that was in nine months with time-restricted eating also known as intermittent fasting



Join Erika’s Facebook page for encouragement and tips on intermittent fasting: