Oct 12, 2021
Lisa talks to documentarian/health coach Brian Sanders, the man behind the Food Lies film and social media accounts about how we’ve been lied to.
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Book: The Vegetarian Myth by Lierre Keith
Oct 5, 2021
Lisa Talks with New Zealand native, now US resident, Susan Metz about her amazing weight loss through intermittent fasting.
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Sep 21, 2021
Lisa tackles the challenging topic of being content with less.
Online courses - check out all of his published works on his site
The places to start cleaning out are 1) Car 2) Living areas/dining room/porch 3)...
Sep 14, 2021
Wondering how to incorporate essential oils into your healthy regimen? Lisa talks with Dr. Eric Z of www.naturallivingfamily.com
Orange is the essential oil he uses that works an an anti-depressant
Spearmint is used in his 1-2 punch as a...