Preview Mode Links will not work in preview mode

Oct 12, 2021

Lisa talks to documentarian/health coach Brian Sanders, the man behind the Food Lies film and social media accounts about how we’ve been lied to. 

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

RESOURCES:

 

 

www.foodlies.org

 

 

www.nosetotail.org 

 

 

Book: The Vegetarian Myth by Lierre Keith

 

 


Oct 5, 2021

Lisa Talks with New Zealand native, now US resident, Susan Metz about her amazing weight loss through intermittent fasting.  

 

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

 

LISA’S LINKS:

 

 

 

Website:  lisafischersaid.com

 

 

 

Ask Me Anything! lisa@lisafischersaid.com

 

 

 

For more information on...


Sep 28, 2021

Lisa talks about the magic of intermittent fasting with Ben Tanner of www.fastingwell.com

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

RESOURCES:

 

 

www.peterattiamd.com

 

 

https://www.stickk.com/

 

 

http://thesaltfix.com

 

 


Sep 21, 2021

Lisa tackles the challenging topic of being content with less. 

 

 

SPONSOR: 

 

 

https://www.akelscarpetone.com/

 

 

WEBSITES: 

 

 

www.becomingminimalist.com

 

 

Online courses - check out all of his published works on his site

 

 

The places to start cleaning out are 1) Car  2) Living areas/dining room/porch  3)...


Sep 14, 2021

Wondering how to incorporate essential oils into your healthy regimen? Lisa talks with Dr. Eric Z of www.naturallivingfamily.com

 

WEBSITE:  www.naturallivingfamily.com

 

BOOK:  essential-oils-apothecary

 

Orange is the essential oil he uses that works an an anti-depressant

 

Spearmint is used in his 1-2 punch as a...