Dec 28, 2021
Lisa talks to an organization expert on how to break down Christmas decorations without going crazy. Katie Buchanan is the face behind Littlerockpaperscissors and is the person who organized Lisa’s new home in August 2021.
EPISODE SPONSOR: https://www.akelscarpetone.com/
Dec 21, 2021
Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate...
Dec 14, 2021
Lisa talks about intermittent fasting with Marty Kendall, an engineer who’s figured “How to lose weight and reverse Type 2 diabetes without tracking food."
EPISODE SPONSOR: https://www.akelscarpetone.com/
RESOURCES: https://optimisingnutrition.com
LISA’S LINKS:
Website: lisafischersaid.com
Dec 7, 2021
Lisa talks with Susan White and the success she has had with Intermittent Fasting. Susan is one of Lisa’s health coaching clients.
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
LISA’S LINKS:
Website: lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa,...
Nov 30, 2021
Lisa gets schooled on all things health with a Ph. D. researcher, Dr. Anthony Jay
EPISODE SPONSOR: https://www.akelscarpetone.com/
RESOURCES:
https://www.ajconsultingcompany.com/
LISA’S LINKS:
Website: lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa,...