Aug 31, 2021
Lisa talks to Jennifer Bedford about her success as an intermittent faster
WEBSITES:
Dy Ann Parham: https://www.fortodaysagingwoman.com/Success-Coaching-with-DyAnn
NEJM Article: https://www.nejm.org/doi/pdf/10.1056/nejmra1905136
Gin Stephens: www.ginstephens.com
Intermittent Fasting Stories:
Aug 24, 2021
Lisa invites Katie Buchanan with LittleRockPaperScissors.com to the mic to talk about paring down and throwing out and how to prepare for a move
WEBSITES:
www.littlerockpaperscissors.com
RESOURCES:
Brother P-touch label maker
App for kids’ art: Artkive app for iPhones and iPads
If you are interested in...
Aug 17, 2021
Lisa Talks with Melissa McAllister, a fitness advocate and health coach who has overcome physical deformities to reach her goals.
WEBSITES:
EPISODE SPONSOR:
If you are interested in starting a career as a health...
Aug 10, 2021
Lisa talks to another intermittent fasting success story. Emily Harveaux has lost almost half her body weight.
RESOURCES:
The Obesity Cody by Dr. Jason Fung
The Complete Guide to Fasting by Dr. Jason Fung
Anything by Dave Asprey
EPISODE SPONSOR:
www.akelscarpetone.com
If you are interested in...
Aug 3, 2021
Lisa Talks Women’s Health with a Little Rock, Arkansas gynecologist, Dr. Christie Cobb
RESOURCES:
https://www.amazon.com/Skinny-Bitch-Bun-Oven-Becoming/dp/0762431059
SPONSOR:
If you are interested in starting a career as a health coach, click this...