Sep 28, 2021
Lisa talks about the magic of intermittent fasting with Ben Tanner of www.fastingwell.com
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
Sep 21, 2021
Lisa tackles the challenging topic of being content with less.
Online courses - check out all of his published works on his site
The places to start cleaning out are 1) Car 2) Living areas/dining room/porch 3)...
Sep 14, 2021
Wondering how to incorporate essential oils into your healthy regimen? Lisa talks with Dr. Eric Z of www.naturallivingfamily.com
Orange is the essential oil he uses that works an an anti-depressant
Spearmint is used in his 1-2 punch as a...
Sep 7, 2021
Lisa talks to holistic pediatrician Dr. Nelli Gluzman, Dr. Mom.
The Dirt Cure: https://amzn.to/3zMbsoH
If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: