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Sep 28, 2021

Lisa talks about the magic of intermittent fasting with Ben Tanner of www.fastingwell.com

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

RESOURCES:

 

 

www.peterattiamd.com

 

 

https://www.stickk.com/

 

 

http://thesaltfix.com

 

 


Sep 21, 2021

Lisa tackles the challenging topic of being content with less. 

 

 

SPONSOR: 

 

 

https://www.akelscarpetone.com/

 

 

WEBSITES: 

 

 

www.becomingminimalist.com

 

 

Online courses - check out all of his published works on his site

 

 

The places to start cleaning out are 1) Car  2) Living areas/dining room/porch  3)...


Sep 14, 2021

Wondering how to incorporate essential oils into your healthy regimen? Lisa talks with Dr. Eric Z of www.naturallivingfamily.com

 

WEBSITE:  www.naturallivingfamily.com

 

BOOK:  essential-oils-apothecary

 

Orange is the essential oil he uses that works an an anti-depressant

 

Spearmint is used in his 1-2 punch as a...


Sep 7, 2021

Lisa talks to holistic pediatrician Dr. Nelli Gluzman, Dr. Mom. 

 

WEBSITE:  www.blossompediatrics.com

 

www.ewg.org

 

The Dirt Cure: https://amzn.to/3zMbsoH

 

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: