Oct 26, 2021
Natalie Sanderson, our streaming expert, breaks down what she’s been watching and listening to the last few months.
I, Tonya/oldie from the theaters now streaming
The Way Down Gwen Shamblin Lara doc/HBO
Oct 19, 2021
Lisa breaks down more than just intermittent fasting in this episode. We talk online scammers, social media networks and her book that launches in January 2022, “Clean(ish)."
Pre-order “Clean(ish)”: https://amzn.to/2Xrwviu
Oct 12, 2021
Lisa talks to documentarian/health coach Brian Sanders, the man behind the Food Lies film and social media accounts about how we’ve been lied to.
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
Book: The Vegetarian Myth by Lierre Keith
Oct 5, 2021
Lisa Talks with New Zealand native, now US resident, Susan Metz about her amazing weight loss through intermittent fasting.
EPISODE SPONSOR: https://www.akelscarpetone.com/
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