Apr 25, 2023
Lisa Talks all things nutrition and wellness with Temple Stewart, also known as the Ketogenic Nutritionist.
WEBSITE: https://www.templetheketonutritionist.com/
FACEBOOK: https://www.facebook.com/templestewartrdn
INSTAGRAM: https://www.instagram.com/the.ketogenic.nutritionist/
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Apr 18, 2023
Lisa Talks with Dr. Efrat Lamandre, known as Dr. E, about everything from low adrenals to fasting to fibromyalgia.
BOOK: “It's NOT In Your Head: Your Body Doesn't Feel Right But You Don't Know Why” by Dr. Efrat Lamandre, Ph. D. https://amzn.to/3MAxCDr
WEBSITE: https://theknewmethod.com/
FACEBOOK:
Apr 11, 2023
Lisa Talks to a man who died 20 times one summer and lived to tell about it. Plus he has an intermittent fasting journey as part of his story.
BOOK: “The Summer I Died Twenty Times” by Fred Rutman https://amzn.to/3MDBF1M
EPISODE SPONSOR: https://www.jesschicken.com/
EPISODE SPONSOR:
Apr 4, 2023
Lisa Talks to Beth Anundi from Oregon who lost 35 pounds with intermittent fasting and has kept it off.
Follow Beth @ifandbeth on Instagram
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
EPISODE SPONSOR: https://www.davidsburgers.com/
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