Jun 27, 2023
Lisa talks to Dr. Scott Noorda, a longevity physician in Utah, who gives tips on preventing cognitive decline.
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Jun 20, 2023
Lisa talks to sleep expert Devin Burke from the Sleep Science Academy and author of The Sleep Advantage.
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Jun 13, 2023
Lisa talks to who she calls the First Lady of Intermittent Fasting, Megan Ramos. Megan and Dr. Jason Fung began their fasting clinic, now called the Fasting Method, in Toronto 12 years ago and now she’s solo authored her first book, the Essential Guide to Intermittent Fasting for Women.
Jun 6, 2023
Lisa talks to Streaming Expert Natalie Sanderson, host of the Put Your Books Down podcast, about what you should be watching this summer.
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