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May 14, 2024

Lisa talks to Dr. Nick, a Denver area medical doctor, who will impress you with his strength and workout and health motivation.

 

 

WEBSITE:  https://go.thefittestyou.org/start-page

 

 

INSTAGRAM:  https://www.instagram.com/thefittestdoc/

 

 

FACEBOOK:  https://www.facebook.com/thefittestdoc

 

 

YOUTUBE: 


May 7, 2024

Lisa talks to the father of ADHD with the man who’s written more than 24 books dealing with this disorder and other things. Dr. Edward “Ned” Hallowell is a tremendous guest.

 

 

WEBSITE:  https://drhallowell.com/

 

 

EPISODE SPONSOR:  https://www.davidsburgers.com/

 

 

EPISODE SPONSOR:  https://marlsgate.com

 

 


Apr 30, 2024

Lisa talks intermittent fasting with Leslie Taylor who’s not afraid to share her opinions on fasting and other things. www.fastwell.substack.com.

 

 

WEBSITE:  https://fastwell.substack.com/

 

 

https://fastwell.substack.com/p/the-aha-released-an-april-fools-joke

 

 

EPISODE SPONSOR: 


Apr 23, 2024

Lisa talks to Breezy Osborne Wingfield, mom to Riley, who was diagnosed with type 1 diabetes at age 6. Lisa talks to Tonya Mead, mom to two children with T1D and a third with an autoimmune condition.

 

 

JDRF Event: https://www.jdrf.org/southernstates/events/2024-one-golf-one-party-arkansas/

 

 

EPISODE SPONSOR: 


Apr 16, 2024

Lisa talks to clinical nutritionist Dr. Brooke Scheller about the effects that alcohol has on your body.

 

 

WEBSITE: https://www.functionalsobriety.com/

 

 

BOOK:  How to Eat to Change How You Drink

https://a.co/d/6hjCXTE

 

 

INSTAGRAM:  https://www.instagram.com/drbrookescheller

 

 

FACEBOOK: