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Jan 24, 2023

Lisa talks about women’s health including menopause with expert Esther Blum. This is the episode where the term “vagician” was introduced. You’re welcome. 

 

 

BOOKS:  https://estherblum.com/books/

 

 

WEBSITE:  www.estherblum.com

 

 

RESOURCES:

 

 

She recommends the GI Map test. Gi-map

 

 

She says to look at...


Jan 17, 2023

Lisa talks living a life with fewer things with Diane Boden, the Minimalist Mom. She says to start in the bathroom, and she has tips to get through many of your major spaces to pare down in 2023. 

 

 

PODCAST:  https://minimalistmomspodcast.com/

 

 

BOOK:  Minimalist Moms: Living and Parenting with Simplicity by Diane...


Jan 10, 2023

Lisa Talks to an early adopter of the carnivore lifestyle (more than 22 years now) and neurosurgeon resident and functional medicine doctor Anthony Chaffee, MD about the lies we are told about plants/vegetables and what you need to live a healthy disease-free life.

 

 

INSTAGRAM: @anthonychaffeemd

 

 

YOUTUBE:...


Jan 3, 2023

Lisa Talks with Michelle Montone, known as the “Clean Fasting Mama”, about her 60 pound weight loss with intermittent fasting.

 

 

INSTAGRAM: https://www.instagram.com/cleanfastingmama/

 

 

PODCAST: Fast and Fabulous Podcast

 

 

EPISODE SPONSOR:  https://www.jesschicken.com/

 

 

EPISODE SPONSOR:


Dec 27, 2022

Lisa Talks with three of her former Intermittent Fasting Superstars: Maryann Liess, Paige Davidson, and Laurie Lewis

 

 

LAURIE’S WEBSITE:  fastforwardwellness.com

 

 

LAURIE’S BOOK:  https://amzn.to/3vip22v

 

 

PAIGE’S BOOK:  https://amzn.to/3GkpLXe

 

 

PAIGE’S WEBSITE:  fastingwithpaige.com

   

 

EPISODE...