Jan 24, 2023
Lisa talks about women’s health including menopause with expert Esther Blum. This is the episode where the term “vagician” was introduced. You’re welcome.
BOOKS: https://estherblum.com/books/
WEBSITE: www.estherblum.com
RESOURCES:
She recommends the GI Map test. Gi-map
She says to look at...
Jan 17, 2023
Lisa talks living a life with fewer things with Diane Boden, the Minimalist Mom. She says to start in the bathroom, and she has tips to get through many of your major spaces to pare down in 2023.
PODCAST: https://minimalistmomspodcast.com/
BOOK: Minimalist Moms: Living and Parenting with Simplicity by Diane...
Jan 10, 2023
Lisa Talks to an early adopter of the carnivore lifestyle (more than 22 years now) and neurosurgeon resident and functional medicine doctor Anthony Chaffee, MD about the lies we are told about plants/vegetables and what you need to live a healthy disease-free life.
INSTAGRAM: @anthonychaffeemd
YOUTUBE:...
Jan 3, 2023
Lisa Talks with Michelle Montone, known as the “Clean Fasting Mama”, about her 60 pound weight loss with intermittent fasting.
INSTAGRAM: https://www.instagram.com/cleanfastingmama/
PODCAST: Fast and Fabulous Podcast
EPISODE SPONSOR: https://www.jesschicken.com/
Dec 27, 2022
Lisa Talks with three of her former Intermittent Fasting Superstars: Maryann Liess, Paige Davidson, and Laurie Lewis
LAURIE’S WEBSITE: fastforwardwellness.com
LAURIE’S BOOK: https://amzn.to/3vip22v
PAIGE’S BOOK: https://amzn.to/3GkpLXe
PAIGE’S WEBSITE: fastingwithpaige.com
EPISODE...