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Jul 6, 2021

Lisa talks intermittent fasting with mom to six, Star McEuen of Arizona, who lost 81 pounds just by eating in a time-restricted manner. She never once worked out for the weight loss, and she’s a former personal trainer. 

 

REFERENCES:  Window app for intermittent fasting 

 

Star’s watching the Vampire Diaries, Manifest and Yellowstone. 

 

SPONSOR:  https://www.ralstonfamilyfarms.com

 

Podcast produced by clantoncreative.com