Jan 25, 2022
Lisa talks to her intermittent fasting client, Elizabeth Hardin of Pine Bluff, about her skepticism when starting IF and her success now six months later.
EPISODE SPONSOR: https://www.akelscarpetone.com/
“Why We Get Sick” by Dr. Benjamin Bikman
Follow on IG: @foodlies Brian Sanders is a strict carnivore guy and his results are impressive, and he eats in a time-restricted window.
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If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: https://geti.in/2QWxGmu
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