Jul 26, 2022
Lisa talks to a gal in her late 60s who is back to her eighth-grade weight, all with time-restricted eating. She’s an active 70-year-old now who is busy enjoying her slimmer self and staying extremely active.
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
Note: The park bench is in Denver, Colorado, at City Park where her late daughter, Alli Gerkman, is quoted
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