Jun 28, 2022
Lisa Talks to Dr. Will Cole, and they cover everything from the books he’s written to inflammatory foods to why plantains and cooled white rice should be in your diet.
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
Enter to win this month's Ralston Family Farms give-away by emailing firstname.lastname@example.org and include "Grits" in the subject line. Deadline for entry is June 30, 2022.
Dr. Cole’s website has all the information you need: www.drwillcole.com
His books include The Inflammation Spectrum and Intuitive Fasting
Also check out www.ewg.org to see how toxic your sunscreen, dish soap and perfumes are
This is the site he recommends for teas: https://teeccino.com/
For more information on group intermittent fasting coaching with Lisa, email email@example.com
For more information on one-on-one or group health coaching with Lisa, email firstname.lastname@example.org
If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: https://geti.in/2QWxGmu
Podcast produced by clantoncreative.com