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Jun 20, 2023

Lisa talks to sleep expert Devin Burke from the Sleep Science Academy and author of The Sleep Advantage.

 

 

WEBSITE:  https://devinburke.com/

 

BOOK:  “The Sleep Advantage: Optimize your night to win your day”  https://amzn.to/43KrSgm

 

 

INSTAGRAM:  https://www.instagram.com/devinburkewellness/

 

 

FACEBOOK:  https://www.facebook.com/devinburkewellness

 

 

He recommends Kava-led and kava oil ias well as ashawaganda and l-theanine

 

 

EPISODE SPONSORS:

 

 

EPISODE SPONSOR:  https://www.jesschicken.com/

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

EPISODE SPONSOR:  https://dogtalktv.com/

 

 

LISA’S LINKS:

 

 

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com

 

 

For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com

 

 

Podcast produced by clantoncreative.com