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May 28, 2024

Lisa talks to sleep coach, Morgan Adams about improving your sleep.

 

 

WEBSITE:  https://www.morganadamswellness.com/

 

 

INSTAGRAM: https://www.instagram.com/morganadams.wellness/

 

 

FACEBOOK:  https://www.facebook.com/profile.php?id=100077332179857

 

 

RESOURCES:

 

 

Products mentioned: https://www.morganadamswellness.com/products

 

 

Free mini course on morning/evening routines for better sleep: https://www.morganadamswellness.com/sleepresetsolution

 

 

Complimentary sleep consultation: https://calendly.com/morganadamswellness/20minutes?month=2024-03

 

 

The Chili Pad

https://sleep.me/

 

 

8 Sleep

https://www.eightsleep.com/

 

 

Wesper

https://wesper.co/

 

 

Herbatonin  |  Stop Bang

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

EPISODE SPONSOR:  https://www.davidsburgers.com/

 

 

LISA’S LINKS:

 

 

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com

 

 

For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com

 

 

Podcast produced by clantoncreative.com