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Aug 31, 2021

Lisa talks to Jennifer Bedford about her success as an intermittent faster

 

WEBSITES: 

 

Dy Ann Parham:   https://www.fortodaysagingwoman.com/Success-Coaching-with-DyAnn

 

NEJM Article:  https://www.nejm.org/doi/pdf/10.1056/nejmra1905136

 

Gin Stephens: www.ginstephens.com

 

Intermittent Fasting Stories:


Aug 24, 2021

Lisa invites Katie Buchanan with LittleRockPaperScissors.com to the mic to talk about paring down and throwing out and how to prepare for a move

 

WEBSITES: 

 

www.littlerockpaperscissors.com 

 

RESOURCES:

 

Brother P-touch label maker

 

App for kids’ art: Artkive app for iPhones and iPads

 

If you are interested in...


Aug 17, 2021

Lisa Talks with Melissa McAllister, a fitness advocate and health coach who has overcome physical deformities to reach her goals. 

 

WEBSITES: 

 

www.melissamadeonline.com

 

www.grassroots.org

 

www.foodmarble.com 

 

EPISODE SPONSOR:  

 

www.akelscarpetone.com

 

If you are interested in starting a career as a health...


Aug 10, 2021

Lisa talks to another intermittent fasting success story. Emily Harveaux has lost almost half her body weight. 

 

RESOURCES:  

 

The Obesity Cody by Dr. Jason Fung

 

The Complete Guide to Fasting by Dr. Jason Fung

 

Anything by Dave Asprey

 

 

EPISODE SPONSOR:  

 

www.akelscarpetone.com

 

If you are interested in...


Aug 3, 2021

Lisa Talks Women’s Health with a Little Rock, Arkansas gynecologist, Dr. Christie Cobb

 

RESOURCES:

 

www.christiecobbmd.com 

 

https://www.amazon.com/Skinny-Bitch-Bun-Oven-Becoming/dp/0762431059 

 

SPONSOR:  

 

www.ralstonfamilyfarms.com 

 

If you are interested in starting a career as a health coach, click this...