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Jan 25, 2022

Lisa talks to her intermittent fasting client, Elizabeth Hardin of Pine Bluff, about her skepticism when starting IF and her success now six months later.

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

EPISODE RESOURCES:  

 

 

“Why We Get Sick” by Dr. Benjamin Bikman

 

 

Follow on IG: @foodlies Brian...


Jan 18, 2022

Lisa Talks with intermittent fasting coach, Allison Woods about her journey that has led to her losing more than 140 pounds.

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

EPISODE RESOURCES:  

 

 

https://yourifcoach.com/

 

 

LISA’S LINKS:

 

 

Website:  lisafischersaid.com

 

 

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Jan 11, 2022

Lisa Talks Candidly with Guest Lisa Glick about Her Bi-Polar Disorder and Intermittent Fasting

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

LISA’S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com

 

 

For...


Jan 4, 2022

Lisa Talks to Check Jamie McAfee, a celebrated Arkansas chef and intermittent faster who has lost more than 90 pounds to date…and still losing!

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

LISA’S LINKS:

 

 

Website:  lisafischersaid.com

 

 

For more information on one-on-one or group health coaching...