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Nov 7, 2023

Lisa talks to Dr. Paul Kolodzik, the man behind metabolicmds.com, who discusses  fasting, weight loss, HOMA/IR and other factors for getting metabolically healthy.

 

 

WEBSITE: https://www.metabolicmds.com/

 

 

INSTAGRAM:  https://www.instagram.com/metabolicmds/

 

 

BOOK:  The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring by Dr. Paul Kolodzik

https://amzn.to/47cFEd6

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

EPISODE SPONSOR:  https://dogtalktv.com/

 

 

EPISODE SPONSOR:  https://marlsgate.com

 

 

EPISODE SPONSOR:  https://compoundingatcornerstone.com/

 

 

 

LISA’S LINKS:

 

 

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com

 

 

For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com

 

 

Podcast produced by clantoncreative.com