Feb 15, 2022

Lisa talks with educator Amy Jo Holcomb about her amazing journey with intermittent fasting.

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

Gin Stephen's Event in Little Rock: 

Feb 8, 2022

Lisa talks to both her husband, Kris and to her designer, Larry West on how the building/remodeling process can go and how the building process went for the Fischers.  

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE RESOURCES:  

L West Jr: https://lwestjr.com

LISA’S LINKS:

Website: 

Feb 1, 2022

Lisa talks to Lori Whitman, an active grandmother from Wisconsin, who is back to her high school weight thanks to intermittent fasting. 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE RESOURCES:  

Zero app from the App Store

Dr. James DiNicolantonio: www.drjamesdinic.com

Google Dr. Jason...