Jan 30, 2024

Lisa has a microbiome chat with a leading GI researcher, Dr. Sabine Hazan. Lisa and Dr. Sabine Hazan talk about the risks of lacking certain types of bacteria in the gut and what it says about your overall health.

WEBSITE: https://progenabiome.com/

INSTAGRAM:  https://www.instagram.com/dr.sabinehazan/

Jan 23, 2024

Lisa Talks to Your Wellness and Weight Loss Physician, Dr. Christine Bishara

Lisa talks to Dr. Christine Bishara about weight loss, wellness and why the perfect gut bacteria could save your life.

INSTAGRAM:  https://www.instagram.com/doctorchristineb

FACEBOOK: https://www.facebook.com/doctorchristineb

Jan 16, 2024

Lisa talks to Megan Golightly about having a simplified home. She’s an expert organizer for 16 years.

WEBSITE: https://www.go-simplified.com/

INSTAGRAM: https://www.instagram.com/gosimplified/

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://dogtalktv.com/

EPISODE...

Jan 9, 2024

Lisa talks to the woman who introduced her and thousands of others into the concept of intermittent fasting. She’s New York Times best selling author, Gin Stephens.

GIN’S WEBSITE: https://www.ginstephens.com/

GIN’S BOOKS:

28-Day Fast Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your...

Jan 2, 2024

Lisa talks to health coach Laurie Lewis and Dr. Paul Kolodzik, the continuous glucose monitor expert.

LAURIE’S WEBSITE: https://fastforwardwellness.com/

DR PAUL’S WEBSITE: https://www.metabolicmds.com/

DR PAUL’S BOOK:  The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer...