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Dec 29, 2020

*This podcast is not intended to give medical advice.  It is strictly one person's journey.


Shannon Lea talks about her journey to optimum health through nutrition and other ways. She’s a health coach, speaker and writer in Austin, Texas. Find out more on the website, 


Her health certifications include: 

The Wahls Protocol Certified Health Professional

Bulletproof Certified Coach

Certified Human Potential Coach

Gallup Certified Strengths Coach

Gallup Entrepreneurial Coach

Strengths Strategy, Inc. Certified Coach


Reach Shannon at

Instagram: @autoimmunefoodie 




Grain Brain by David Perlmutter, MD



Podcast Production: